It would be very usefull to find out what is my weight derived from the food energy loss and give this Information maybe in a chart with two lines theoretical and actual.
it would be very useful ...
It would be good to know the total weight of food taken per day. I just found that it is more efficient for me in terms of loosing weight - I take smaller portions but more energy dense products rather than low calories but bigger portions. Also I normally loose about one kilogram over night, so taking total food less than one kilogram helps in loosing weight as well.
"Track total weight of food taken per day" (suggested by Dmitry on 2021-06-10), including upvotes (1) and comments (0), was merged into this suggestion.
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